Body-Mind-Self (BMS) System

The BMS System facilitates the blossoming of a human being (acorn) into their ultimate Self (oak tree) by cultivating the three aspects of a human being: Body, Mind, Self (who you truly are).

These three parts are sequential but also intertwined as each part cannot find peace without the other. And a human being cannot find peace without all three.

Who this is for?

Humans between the ages of 1-200. There is no time too early or too late to liberate your body and mind and let the immeasurable power of your true Self come forth. Everyone is meant to shine.

Body - Four Weeks

  • You will learn how to get your body fat percentage to healthy level (18.5-24.9 BMI, eg// 153 lbs. for a 5’10” individual) and stay there effortlessly for the rest of your life. This is facilitated in real-time and you will see results by the end of the program. But more importantly, you will know how to continue and sustain these results forever. You will not be subjected to restrictive diets, magic pills, or anything that isn’t in your body’s best interest long-term. All methods uphold health, sustainability, and love before results.

  • You will receive a tailored exercise program that will get you back to functional mobility and eliminate any chronic muscle and joint pain. And if you choose, a plan for physical excellence (strength, physique, speed) is also available.

  • You will learn how to navigate food and rest.

  • The primary obstacle to body health is not physical, but psychological (Shame/self-sabotage).

  • Body health is inversely correlated to disease: As body health increases, physical and mental disease decreases.

  • Overweightness, chronic pain, and limited mobility are resolved permanently in this stage.

Mind - Four Weeks

  • You will learn techniques to begin dismantling negative emotions and beliefs at their roots.

  • You will learn how to face your fears, heal your past traumas, and reclaim the emotional resilience and confidence within to thrive in your life.

  • You will learn the antidote to overthinking, panic, anxiety, and any negative emotion.

  • Shame, Fear, Guilt, and Anger are greatly diminished in this stage.

Self - Four Weeks

  • Like a mirror being cleaned, your true Self will increasingly become exposed as the body and mind are healed.

  • Awakening to your true Self is facilitated directly via several practices and techniques.

  • Fearlessness is regained in this stage.

  • Your true Self is the greatest and truest version of you (Courage, Peace, Acceptance, and Love now emanate continuously).

This is the program to end all programs. The goal is to show you how to free yourself from physical/mental disease and then become immune from further disease. To surf the waves of life with ease, rather than be thrashed around endlessly.

The mask is dropped. Fear is shed. Your light shines forth and you are liberated.